This research is about modelling and simulation of how the hydrogen diffuses in high strength steels. The hydrogen diffusion in the material was examined by using finite element software with the help of material properties and some existing data. For modelling and simulating the diffusion analysis in finite element software, a cylindrical type dog-bone shaped specimen was chosen. To determine the diffusion at the centre of specimen, a cross-sectional area of the material was selected to proceed for the analysis. Abaqus software was considered as finite element software to progress the hydrogen diffusion and tensile testing of the specimen. Diffusion analysis was studied under the analogy of heat transfer and also, diffusion analysis with the addition of mechanical load was studied under the analogy of coupled temperature displacement in the Abaqus software. This process has executed for two types of high strength steels 316L and 304L stainless steels. The crack is also considered for analysis to check how it affects the specimen. Further, The 316L and 304L stainless steel results were compared to review that which steel is better to withstand the hydrogen diffusion rate and mechanical load on the material.